![]() During pregnancy, this hormone softens your pelvis as it helps you prepare for childbirth. HormonesĪs you await the arrival of your little baby (or babies), your body releases a certain hormone called ‘Relaxin’. How do these changes occur? Let’s find out: 1. Usually, the change to your butt during and after pregnancy occurs as a result of certain shifts in your body’s alignment and hormone composition. Read on to find out all you need to know about the mom butt. ![]() ![]() In other instances, some new moms may notice but simply decide to live with. Interestingly, lots of women experience, but do not notice mom butts after pregnancy. To provide some context, a woman with a mom butt may just wake up to realize that her favorite pair of jeans is beginning to sag at the butt. In medical terms, a mom butt refers to the sagging, flat gluteal (butt) muscles observed in women after childbirth. 3. Exercises That Train Only Your Hip MusclesĪ mom butt is the flat, straight-looking butt that comes as a result of pregnancy.Here’s What You Should Not Do If You Have a Mom Butt.Exercises That Would Transform Your Mom Butt.
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